Safety Certifications: CPR/AED, First Aid and Lifeguarding

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Adult and Pediatric CPR/AED and First Aid

Adult and Pediatric CPR/AED and First Aid will teach you how to recognize and respond to adult, infant and child victims in various emergency situations. This course offers a two-year certification in American Red Cross adult, infant and child CPR, use of an Automated External Defibrillator, and standard first aid precautions.

This American Red Cross course offers certification in: Standard first aid, adult, infant and child CPR, Automated External Defibrillator (AED), and recognizing and caring for breathing emergencies

Offering 1

  • Date: Oct. 10, 2026
  • Time: 11:15 a.m.-6:15 p.m.
  • Location: Rec Center, Large Ice Rink Overlook
  • Cost: $90 for members | $115 for non-members

Offering 2

  • Date: Nov. 7, 2026
  • Time: 11:15 a.m.-6:15 p.m.
  • Location: Rec Center, Large Ice Rink Overlook
  • Cost: $90 for members | $115 for non-members

Adult and Pediatric CPR/AED and First Aid (Blended Learning)

In order to receive certification, class participants are required to complete online pre-class work through the American Red Cross and attend all in-person sessions. Online content will be emailed to registered participants in the week leading up to the start date of the in-person sessions.

Adult and Pediatric CPR/AED and First Aid will teach you how to recognize and respond to adult, infant and child victims in various emergency situations. This course offers a two-year certification in American Red Cross adult, infant and child CPR, use of an Automated External Defibrillator, and standard first aid precautions.Ìý

This American Red Cross course offers certification in: Standard first aid, adult, infant and child CPR, Automated External Defibrillator (AED), and recognizing and caring for breathing emergencies

Offering 1

  • Date: Aug. 5, 2026
  • Time: 5-8 p.m.
  • Location: Rec Center, Medium Ice Rink Overlook
  • Cost: $55 for members | $75 for non-members

Offering 2

  • Date: Aug. 29, 2026
  • Time: 11 a.m.-2 p.m.
  • Location: Rec Center, Large Ice Rink Overlook
  • Cost: $60 for members | $85 for non-members

Offering 3

  • Date: Sept. 13, 2026
  • Time: 2-5 p.m.
  • Location: Rec Center, Large Ice Rink Overlook
  • Cost: $60 for members | $85 for non-members

Offering 4

  • Date: Sept. 27, 2026
  • Time: 2-5 p.m.
  • Location: Rec Center, Large Ice Rink Overlook
  • Cost: $60 for members | $85 for non-members

Offering 5

  • Date: Oct. 24, 2026
  • Time: 11 a.m.-2 p.m.
  • Location: Rec Center, Large Ice Rink Overlook
  • Cost: $60 for members | $85 for non-members

Offering 6

  • Date: Nov. 15, 2026
  • Time: 2-5 p.m.
  • Location: Rec Center, Large Ice Rink Overlook
  • Cost: $60 for members | $85 for non-members

Offering 7

  • Date: Dec. 13, 2026
  • Time: 11 a.m.-2 p.m.
  • Location: Rec Center, Large Ice Rink Overlook
  • Cost: $60 for members | $85 for non-members

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Lifeguard Certification Course (Blended Learning)

In order to receive certification, class participants are required to complete online pre-class work through the American Red Cross and attend all in-person sessions. Online content will be emailed to registered participants in the week leading up to the start date of the in-person sessions.

This course certifies individuals as American Red Cross lifeguards. Participants will learn the knowledge and skills to prevent, recognize, and respond to aquatic emergencies. Participants will also receive training in First Aid and CPR/AED for the Professional Rescuer.

This certification is accepted nationwide and is valid for two years. Participants must attend all classes in a session to complete the training. Participants must be 15 years old by the last day of class to be eligible.
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Prerequisite 1:ÌýComplete a swim-tread-swim sequence without stopping to rest. *Jump into the water and totally submerge, resurface then swim 150 yards using the front crawl, breaststroke or a combination of both. Swimming on the back or side is not permitted. Swim goggles are allowed.

  • Maintain position at the surface of the water for two minutes by treading water using only the legs.
  • Swim 50 yards using the front crawl, breaststroke or a combination of both.

Prerequisite 2: Complete a timed event within 1 minute, 40 seconds. *Starting in the water, swim 20 yards. The face may be in or out of the water. Swim goggles are not allowed.

  • Surface dive (feet-first or head-first) to a depth of 7-10 feet to retrieve a 10-pound object.
  • Return to the surface and swim 20 yards on the back to return to the starting point, holding the object at the surface with both hands and keeping the face out at or near the surface.
  • Exit the water without using a ladder or steps.

Offering 1

  • Date: Nov. 23-25, 2026
  • Time: 10:30 a.m.-7:30 p.m. each day
  • Location: Outdoor Pursuits Classroom & Pools
  • Cost: $200 for members | $275 for non-members

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Lifeguard Training: Recertification (Blended Learning)

This course is designed for currently certified lifeguards who need to renew their two-year certification. Must be currently certified in American Red Cross Lifeguard Training or expired within the last 30 days. Through this program, individuals will work with a certified American Red Cross instructor to review the lifeguard training program. Participants will receive updated certifications in lifeguard training, and in First Aid and CPR/AED for the Professional Rescuer.
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Proof of current certification will be required on the first day of class. Students must be able to attend all the classes in a session to earn certification.
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Prerequisite 1:ÌýComplete a swim-tread-swim sequence without stopping to rest. *Jump into the water and totally submerge, resurface,Ìýthen swim 150 yards using the front crawl, breaststroke,Ìýor a combination of both. Swimming on the back or side is not permitted. Swim goggles are allowed.
  • Maintain position at the surface of the water for two minutes by treading water using only the legs.
  • Swim 50 yards using the front crawl, breaststroke,Ìýor a combination of both.

Prerequisite 2: Complete a timed event within 1 minute, 40 seconds. *Starting in the water, swim 20 yards. The face may be in or out of the water. Swim goggles are not allowed.

  • Surface dive (feet-first or head-first) to a depth of 7-10 feet to retrieve a 10-pound object.
  • Return to the surface and swim 20 yards on the back to return to the starting point, holding the object at the surface with both hands and keeping the face out, at or near the surface.
  • Exit the water without using a ladder or steps.

Offering 1

  • Date: Dec. 12, 2026
  • Time: 10 a.m.-7 p.m.
  • Location: Outdoor Pursuits Classroom & Pools
  • Cost: $100 for members | $160 for non-members

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Group CPR Classes

We offer private CPR/AED and First Aid classes that fit your group's needs. You must have a group of at least five committed participants. The purpose of the American Red Cross CPR/AED/First Aid training is to give individuals in the workplace the knowledge and skills necessary to prevent, recognize and provide basic care for injuries and sudden illnesses until advanced medical personnel can arrive and take over. Instructors can customize training topics to best suit your group's needs. Classes will be held at CU ÀÖ²¥´«Ã½ Recreation Center. To schedule a class, we will need at least two-weeks' notice and a minimum class size of five participants.Ìý