Health and Wellness Summit

HW summit

November 4-5, 2026

ÀÖ²¥´«Ã½ the Health and Wellness Summit

The 9th annual Health & Wellness Summit is a two-day event, hosted by Employee Health and Well-Being, bringing together CU faculty, staff, and students for workshops, presentations, and activities focused on enhancing well-being and connecting attendees with essential campus resources. The event features expert speakers, panels, workshops, and interactive activities across all eight areas of wellness. Whether attending in person or virtually, participants will leave with practical tools and resources to support their well-being long after the Summit ends.

Be part of the team behind the H&W Summit!Ìý

Volunteer with Employee Health and Well-Being (EHWB) at CU ÀÖ²¥´«Ã½ to help create a welcoming, engaging experience for attendees and be a part of campus well-being. From event setup to check-in and wayfinding, you'll play an important role while connecting with the campus community.Ìý

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Events & Workshops

View the full schedule

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Employee Benefits & Wellness Fair

Browse vendors and resources

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Conference

See the full session lineup

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Three women carrying full bags and smiling at the Health and Wellness summit
A woman getting an ear seed treatment done

Day 1 — November 4

In-Person | UMC Glenn Miller Ballroom

Day one of the Health and Wellness Summit is packed with in-person activities and hands-on workshops, including the Employee Benefits and Wellness Fair (12-6pm), where faculty and staff can explore campus wellness resources.

Day 2 — November 5

Hybrid | UMC Glenn Miller Ballroom + Virtual

Day two of the Health and Wellness Summit takes place in a hybrid format at the UMC Glenn Miller Ballroom and virtually, featuring a full day of conference presentations and panels. Attendees can join in person or online, with keynote speakers to be announced soon. Please note that non-keynote session recordings will not be available this year.

Past Highlights

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Emotional wellnessÌý

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Physical wellness
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Educational and occupational wellness

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Social wellness
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Spiritual wellness

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Intellectual wellness

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Environmental wellness

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Financial wellness

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Win Big at the H&W Summit!

Attend H&W Summit events for your chance to win exciting prizes! This year, we'll be awarding three prizes during in-person Summit events and two additional prizes after the Summit concludes. The more events you attend, the more chances you'll have to win. Be sure to tap your Buff OneCard when attending in person, and don't worry—virtual attendance will continue to be tracked for prize eligibility.ÌýÌý

Thank you to our very generous campus and community partners for donating gift cards, goods, services and more!Ìý